Core De Force - Agility Power
N/A20160h 27minEnglish
0.0
Plot
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Writer | N/A |
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Director | |
Actor | Joel Freeman, Jericho McMatthews |
Country | United States of America |
Production | Beachbody LLC |